One-Breathwork
One-Sphere
One-Self
A continuing exploration of what it means to live consciously, grow courageously and create a life that feels true to who you are.
From transformational coaching and breathwork facilitation to his co-created self-development app, InnerSphere, Luke's work brings together years of exploration, experience and discovery to help people understand themselves more deeply and create meaningful change.
Health
Cultivate a healthier way to see life and meet whatever it brings you.
Nutrition
Discover a healthier relationship with what you consume - food, thoughts, and energy alike.
Mindset
Rewire limiting patterns and cultivate the clarity to transform how you show up.
Use breath and presence to access deeper states of awareness and connect to something bigger than yourself.
A Life of Exploration
For more than a decade, Luke has explored the many dimensions of personal growth through coaching, breathwork, meditation, spirituality, adventure, human connection and, most importantly, lived experience.
His journey has taken him through different countries, cultures, professions and communities, continually challenging him to question what he believes, how he lives and who he is becoming.
Along the way, one thing has remained constant:
A fascination with what becomes possible when we are willing to look within.
From working directly with hundreds of people to co-creating the self-development app InnerSphere, Luke continues to explore the practices, ideas and experiences that can help us live with greater awareness, purpose and possibility.
The Evolution
Over the years, Luke's work has taken many forms - from one-to-one coaching and group facilitation to extensive experience facilitating breathwork, and now co-creating InnerSphere - a one-stop shop for self-development.
While each expression is different, they share a common intention:
To help people understand themselves more deeply, challenge what limits them and create meaningful change.
Breathwork Facilitation
With extensive experience facilitating breathwork for individuals and groups, Luke creates supportive spaces to explore the relationship between breath, body, emotions and inner experience.
Work With Luke
While InnerSphere represents the next evolution of Luke's work, his passion for personal growth has always centred around human connection - creating spaces where people can explore themselves, challenge old patterns and discover what is possible.
Transformational Coaching
A personalised space to gain clarity, explore limiting patterns, build greater self-awareness and move towards meaningful change.
Group Facilitation & Experiences
Luke has extensive experience facilitating group experiences, workshops, men's circles and breathwork sessions, creating spaces for connection, reflection and personal growth.
Having worked with groups across different communities and environments, Luke looks forward to bringing this work back through future sessions, workshops and facilitated gatherings.
What Clients Have To Say
Real reflections from people who have experienced Luke's coaching, facilitation and support firsthand.
Begin Your Journey
Your journey is already underway.
The question is not whether you will change.
The question is who you will become.
Contact
WHATSAPP: +61 0434997114
LUKESETTLEEMPOWERMENT@GMAIL.COM